Michael Milnes is a physical therapist in Rochester, Minnesota, with more than two decades of experience in his trade. He has treated hundreds of patients with injuries ranging in severity from extreme to minimal, and each time he has benefitted their lives. Working with an experienced physical therapist like Michael Milnes has many benefits, some of which include:
- Improved Mobility – Physical therapy improves your joint mobility and motion so that you can improve your quality of life. This will allow you to better pursue activities like walking, hiking and simply completing daily necessities. Greater mobility also increases physical independence, which is linked to a lower risk of heart attack, stroke and arthritis.
- Avoiding Surgery – Physical therapy helps many people avoid surgery and prescription drugs. For example, though back pain is often treated with injections or surgery, physical therapy can provide cheaper, less-invasive treatment with better pain relief. Additionally, physical therapy offers alternate treatment options for conditions like degenerative disk disease and rotator cuff tearing.
- Active Recovery – Physical therapy offers an active recovery options for patients recovering from surgery or injury. Instead of a passive recovery, which can slow healing and hinder future physical independence, physical therapy keeps you active and involved. This helps you maintain your optimum health and mental independence that can serve you well in old age.