Michael Milnes helps clients and patients to see the many benefits of physical therapy, many of which they didn’t know were possible. Physical therapy is such a wide field and is able to help for a large number of different reasons. One of the more unexpected ways that physical therapist can help people is by developing individualized exercise plans for weight management, strength training, or a number of fitness goals.
Because physical therapists are trained to understand the body, the way it moves, and how much stress each one can handle, they are one of the best professionals to recommend an exercise regimen. Each part of the program, like the type of each exercise, the duration, how many repetitions, and even how often it should be performed can be regulated by the therapist to ensure the patient is exercising safely and won’t overstress their body.
Physical therapy also allows for the therapist to watch the patient performing the exercises to check for proper form and further access the patient’s ability to complete the exercise. This will help the patient have the most effective results possible and learn proper techniques that can be repeated at home so the program can continue outside of the office.
Exercise consultation and program development are one reason some physical therapists choose to work at a fitness or wellness center. They can be on hand to assist clients and mitigate any risk for injuries due to improper form or stress on the body. Michael Milnes often helps clients that range from young professionals to the elderly develop exercise programs that will help them achieve their goals.
Because physical therapists are trained to understand the body, the way it moves, and how much stress each one can handle, they are one of the best professionals to recommend an exercise regimen. Each part of the program, like the type of each exercise, the duration, how many repetitions, and even how often it should be performed can be regulated by the therapist to ensure the patient is exercising safely and won’t overstress their body.
Physical therapy also allows for the therapist to watch the patient performing the exercises to check for proper form and further access the patient’s ability to complete the exercise. This will help the patient have the most effective results possible and learn proper techniques that can be repeated at home so the program can continue outside of the office.
Exercise consultation and program development are one reason some physical therapists choose to work at a fitness or wellness center. They can be on hand to assist clients and mitigate any risk for injuries due to improper form or stress on the body. Michael Milnes often helps clients that range from young professionals to the elderly develop exercise programs that will help them achieve their goals.